Personal Training

Fitness Rabbi's Personal Training program is allows you to workout in the comfort and privacy of your own home or office.

With a dedicated personal trainer, you can achieve your fitness goals without stepping foot in a gym. Let me bring the gym to you!

Benefits of Personal Training

Our Personal Training service offers numerous benefits that cater to your specific needs and preferences:

• 1-on-1 Attention: Our personal trainers focus solely on you, providing personalized guidance and support throughout your fitness journey.
• Convenience: No need to commute to a gym or adhere to their operating hours. Our trainers come to your location, saving you time and effort.
• Privacy: Enjoy the privacy of your own space, free from distractions and judgment.
• Customized Workouts: Our trainers tailor each session to your fitness level, goals, and any specific requirements or limitations you may have.
• Accountability: Stay motivated and committed with the help of a dedicated personal trainer who will keep you on track and monitor your progress.

Common Questions

1. How does the Personal Training service work?

Our Personal Training service begins with a consultation to understand your fitness goals, medical history, and any specific requirements. Based on this information, we match you with a qualified personal trainer who will create a personalized workout plan for you. The trainer will then visit your home or office at the scheduled time for your training sessions.

2. How often should I schedule Personal Training sessions?

The frequency of your Personal Training sessions depends on your goals, availability, and budget. Our trainers typically recommend 2-3 sessions per week for optimal results. However, we can accommodate your schedule and preferences to ensure a convenient and effective training routine.

3. What equipment do I need for Personal Training at home?

You don't need to invest in expensive gym equipment for our Personal Training service. Our trainers will bring the necessary equipment, such as resistance bands, dumbbells, and exercise mats, to provide a comprehensive workout experience. If you have any specific equipment at home, feel free to inform your trainer, and they will incorporate it into your workouts.

4. Can I choose the time and location for my Personal Training sessions?

Absolutely! We understand that flexibility is essential. You can choose the time and location that best suits your schedule and preferences. Whether it's early morning, during lunch break, or in the evening, our trainers will accommodate your needs to ensure a seamless training experience.

Personal training service is available around the Greater Toronto Area - including North York, Thornhill, Richmond Hill, Vaughan and other areas in GTA. 

5. How long are the Personal Training sessions?

Each Personal Training session typically lasts around 45 minutes. However, the duration can be adjusted based on your availability and goals. Our trainers will work with you to create a schedule that fits your lifestyle and maximizes the effectiveness of each session.

6. What safety measures are in place during Personal Training sessions?

Your safety is our top priority. Our trainers are certified professionals who adhere to strict safety guidelines. They will ensure proper form and technique during exercises to minimize the risk of injuries. Additionally, our trainers are trained in CPR and first aid, providing an extra layer of security.

Ready to embark on your fitness journey with our Personal Training service? Contact us today to schedule your consultation and take the first step towards a healthier and fitter you!

7. Do you provide personal training over the internet?

Yes, we can arrange your workout over Zoom or Whatsapp video call. Please make sure that you have proper internet connection and a device with camera (such as a smartphone, laptop or tablet).